Effects of Training-Workaholism of Athletes to Quality of Life: Using Health-Promoting Lifestyle as Mediating Effect

The study aimed to discuss the effecting situations of training-workaholism, health-promoting lifestyle, and quality of life among national collegiate athletes from different categories of competitive sports. The subjects of present study were 492 valid samples of national collegiate athletes. The results indicate that training involvement served as the best predictor of training-workaholism to the factor of quality of life of athletes, and the second best was training enjoyment, with the total amount of explanation of variance of 14%; self-actualization served as the best predictor of health-promoting lifestyles to the factors of quality of life of athletes, and the second best was interpersonal support and stress management, with the total amount of explanation of variance of 23%; also, health-promoting lifestyle has reliable, complete mediation effect to training-workaholism and quality of life.